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    Posted on 28 Mar 2025 in Pregnancy

    - **No Fixed Limit:**    - There isn’t a strict, universal limit on the number of C-sections a woman can have. The decision is individualized based on health factors and surgical history. - **Increasing Risks with Each Procedure:**    - **Adhesions:** Scar tissue can form after each surgery, which may complicate future procedures.    - **Placental Complications:** Risks of placenta previa and placenta accreta (abnormal placental att...

    Posted on 26 Mar 2025 in Pregnancy

    - **Placental Aging:**    - After 42 weeks, the placenta may begin to function less efficiently, reducing the oxygen and nutrients delivered to the baby. - **Fetal Distress and Meconium Aspiration:**    - A stressed baby is more likely to pass meconium into the amniotic fluid, which can be inhaled during birth, potentially leading to breathing problems. - **Increased Risk of Stillbirth:**    - Post-term pregnancies carry a higher r...

    Posted on 25 Mar 2025 in Pregnancy

    - **Definition:**    - Induction is the process of stimulating labor artificially to initiate childbirth before it begins naturally. - **Reasons for Induction:**    - **Medical Necessity:** To protect the health of the mother or baby, such as in cases of preeclampsia, gestational diabetes, or fetal distress.    - **Post-Term Pregnancy:** When the pregnancy extends beyond the due date, increasing risks for both mother and baby. - **...

    Posted on 24 Mar 2025 in Pregnancy

    - **External Cephalic Version (ECV):**    - A manual procedure typically performed around 37 weeks, where a trained provider uses gentle pressure on your abdomen to encourage the baby to turn into a head-down (cephalic) position. - **Maternal Positioning Techniques:**    - Some exercises or positions, such as pelvic tilts, knee-to-chest stretches, or specific yoga poses, may encourage the baby to move naturally. - **Alternative Therapies:**  ...

    Posted on 17 Mar 2025 in Pregnancy

    - **Weight Gain Guidelines Based on Pre-Pregnancy BMI (in kg):**  - **Underweight (BMI < 18.5):** Aim for approximately 13–18 kg.  - **Normal Weight (BMI 18.5–24.9):** Aim for approximately 11–16 kg.  - **Overweight (BMI 25–29.9):** Aim for approximately 7–11 kg.  - **Obese (BMI ≥ 30):** Aim for approximately 5–9 kg. - **Additional Considerations:**  - Weight gain is typically gradual, with...

    Posted on 11 Mar 2025 in Pregnancy

    - **Walking:**    - A low-impact, accessible exercise that boosts cardiovascular health and can be easily modified to suit your pace and comfort level. - **Swimming and Water Aerobics:**    - The buoyancy of water supports your weight, reducing stress on joints while providing a full-body workout that enhances strength and flexibility. - **Prenatal Yoga:**    - Focuses on gentle stretching, breathing, and relaxation, which can help...

    Posted on 11 Mar 2025 in Pregnancy

    Medications that is safe to take during pregnancy: - **Prenatal Vitamins & Supplements:** - **Folic Acid:** Vital for preventing neural tube defects. - **Iron, Calcium & Vitamin D:** Help meet increased nutritional demands and support fetal development. ...

    Posted on 10 Mar 2025 in Pregnancy

      - **General Safety:**    - Most healthy pregnancies allow for safe travel, especially during the second trimester (weeks 14-28), which is often considered the best time to travel. - **Consult Your Healthcare Provider:**    - Before planning any trip, discuss your travel plans with your provider to ensure that there are no complications or restrictions specific to your pregnancy. - **Mode of Travel Considerations:**   ...

    Posted on 07 Mar 2025 in Pregnancy

    - **Toxoplasmosis Overview:**  - Caused by the parasite Toxoplasma gondii.  - Often asymptomatic in healthy individuals, but can be serious during pregnancy. - **Risks During Pregnancy:**  - The parasite can cross the placenta and infect the fetus.  - May lead to miscarriage, stillbirth, or congenital defects (e.g., eye or brain issues). - **Prevention Measures:**  - **Food Safety:**    - Avoid raw or underco...

    Posted on 05 Mar 2025 in Pregnancy

    - **What is Listeriosis?**  - A foodborne infection caused by the bacterium Listeria monocytogenes.  - Commonly found in contaminated foods such as unpasteurized dairy products, soft cheeses, deli meats, and ready-to-eat foods. - **How Does It Affect Pregnancy?**  - **Placental Transfer:** Listeria can cross the placenta, directly infecting the fetus.  - **Complications:** Increases the risk of miscarriage, stillbirth, premature delivery, or ...