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Why Should You Exercise During Pregnancy? Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. It can also improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that it may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery....
Placenta Previa The placenta is an organ that develops inside the uterus during pregnancy. It works to provide oxygen and nutrition to the baby and to remove waste. The placenta connects to your baby through the umbilical cord. Typically, the placenta is attached to the top or side of the inner wall of the uterus. With placenta previa, the placenta attaches lower in the uterus. This results in some portion of the placental tissue covering the cervix. It can re...
Skin-to-skin bonding, often referred to as "kangaroo care," involves placing a baby directly on a parent's bare chest. This practice has numerous benefits for both the baby and the parents, especially in the early stages after birth. Here are some of the key benefits: For the Baby: Regulates Body Temperature: Babies have a limited ability to regulate their body temperature. Skin-to-skin contact helps to stabilize the baby's body temperature by using the ...